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Common Misconceptions About AREDS2 Supplements

by Philomon Sylvester on Aug 11, 2024

AREDS 2 supplement visualisation
According to Johns Hopkins Medicine, age-related macular degeneration (AMD) is a leading cause of vision loss, particularly among those over the age of 50. As this condition progresses, it can severely impact central vision, making everyday activities like reading and recognizing faces increasingly difficult.

To combat this, scientists have developed specialized dietary supplements known as AREDS 2, designed to slow the progression of intermediate AMD. Let’sl explore the facts and debunk common myths surrounding AREDS 2 supplements.

Fiction: AREDS 2 supplements can cure AMD

Fact: AREDS 2 supplements cannot cure AMD. Instead, they are designed to slow the progression of the disease, particularly from the intermediate stage to late AMD. The supplements work by providing a specific blend of vitamins and minerals that have been shown to reduce the risk of vision loss in those with intermediate AMD in one or both eyes. 

For those with early-stage AMD or those already suffering from late-stage AMD in both eyes, these supplements will not reverse or cure the condition. They are a preventive measure, not a cure.

Fiction: AREDS 2 can prevent early AMD

Fact: AREDS 2 supplements are not effective in preventing early AMD from advancing to the intermediate stage. If you have been diagnosed with early AMD, it is crucial to maintain regular eye check-ups with your doctor to monitor the progression of the disease. While AREDS 2 can be beneficial for those with intermediate AMD, they are not recommended for those in the early stages, as the evidence does not support their efficacy in preventing disease progression at this stage.

Fiction: All AREDS supplements are the same

Fact: There is a significant difference between AREDS and AREDS 2 supplements. The original AREDS formula included beta-carotene, which can increase the risk of lung cancer in people who smoke or have smoked in the past. AREDS 2 supplements eliminate this risk by replacing beta-carotene with lutein and zeaxanthin. 


These nutrients avoid the cancer risk associated with beta-carotene and are more effective in supporting eye health. Therefore, it is essential to choose AREDS 2 supplements, especially if you have a history of smoking.

Fiction: AREDS 2 supplements are without risks

Fact: While AREDS 2 supplements are generally safe, they contain high doses of specific vitamins and minerals, which can interact with other medications or affect how your body processes food. For instance, the high levels of zinc in AREDS 2 can cause digestive issues in some people. Therefore, it is crucial to consult with your doctor before starting these supplements, especially if you are on other medications or have underlying health conditions.

REDS 2 supplement visualisation

Your Options from Oculus

One proven AREDS 2 supplement is Vita Naina AREDS 2 Eye Vitamins & Mineral Supplement, available in our online shop. Crafted with all-natural ingredients and backed by the pivotal AREDS 2 study, Vita Naina provides the essential nutrients needed to slow age-related macular degeneration, helping to preserve vision and enhance overall eye health effectively. With its carefully balanced formulation, Vita Naina stands out as a trusted choice for those seeking to manage their AMD through proper nutrition.


AREDS 2 supplements play a vital role in managing AMD, particularly in slowing the progression of intermediate AMD. However, understanding their limitations and potential is critical to making informed decisions about your eye health. Always consult your eye doctor to determine if AREDS 2 supplements are right for you.